based on yin and yang cooking
Hinamatsuri & party recipes
Spring is almost here. We have hinamatsuri festival and graduation ceremonies in March and school entrance ceremonies in April in Japan, which means there are a lot of parties and celebrations this time of the year.
Today I learned some recipes which are good for parties and celebrations.
10 mom-and-baby couples took part in today's class. We learned how to cook together, chatting while some kids were playing. Some moms gave her baby a piggyback (ONBU). Throughout the course, we can give our baby mother's milk or change diapers freely.
I love her class because her recipes are so healthy and easy to cook. All I have to do is just cut ingredients and put them in the pan with the appropriate order, then heat it.(kasane-ni) That's all!
Also, her recipes doesn't use eggs, milk and white sugar, so you don't worry about allergies.
Without meat and oil, all the dishes were so delicious thanks to Kasane-ni cooking. Not only health-conscious moms but also kids and dads come to like her dishes. And everyone gets healthy.
A fantastic kasane-ni magic!!
Miho sensei's special program is held once a month. Besides, she teaches yin and yang cooking theory with 4 consecutive classes. If you are interested in them, feel free to contact us at email@example.com.
2.かぶのスープ (turnip soup)
3.豆乳グラタン (soy milk gratin)
4.ブロッコリーの酢ぬた 、broccoli sunuta (seaweed and vegetables dressed with vinegared miso)